This class teaches patients currently undergoing treatment or who are recovering from treatment about fatigue and fitness enhancement. Participants increase their energy with low-impact, low-intensity movements using light resistance to maintain muscle tone. Modifications are demonstrated for participants with limitations.
The first class is free. Additional classes are $25 per month.
This one-hour class meets from 11 a.m. – Noon on select dates. It is taught by Ellyn Houston and is held at Harbin Clinic Vitality Fitness, 504 Redmond Road, Rome.
For more information, call Harbin Clinic at 706.295.5331.