Free, Half-Day Retreat Planned for Feb. 1
Take time to recharge your mind, body and spirit during a half-day retreat on Saturday, Feb. 1. Attendees can expect to participate in yoga, meditation and just being in silence. The event is free and lunch will be provided. The retreat will take place from 9:30 a.m. to 3:30 p.m. at the main branch of Heritage First Bank, 501 Broad St., Downtown Rome. Dr. Matt Mumber and Heather Reed will serve as the facilitators. Space is limited to 20 people. To attend or for more information, contact Cancer Navigators at 706.509.5040 by Monday, Jan.27.